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Salt City Calisthenics
Available Courses:

So You Think You Want To Be a Handbalancer | 30 Day Core and Flexibility Challenge

Want a rock-solid core & bendy body like a handbalancer? This 30-day challenge includes a printable calendar, core workouts, flexibility flows, and a checklist to track progress. Beginner & advanced options are built in—and every exercise/stretch comes with a demo video so you always know exactly what to do.

$27.00 USD

The Gymnast Body Blueprint

No gymnastics background? No problem. This 3-in-1 program gives you everything you need to get strong, flexible, and in control of your body—at any age. Includes strength + flexibility training, a complete handstand system, and a 4-week meal plan with macro counting guide to fuel like an athlete. It’s your step-by-step guide to building a gymnast body—without ever stepping foot in a gymnastics gym.

$147.00 USD

Strong Like a Gymnast: Strength & Flexibility App

Want structured workouts that build real strength and flexibility—without overthinking it? This app includes 3 months of full-body gymnast-style strength & flexibility training, with four workouts per week and video demos for every exercise and stretch. Just open the app, follow the plan, and start feeling stronger, more mobile, and more in control of your body.

$19.99 USD every month