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Get Strong, Flexible & Master Calisthenics—At Any Age!

Welcome to Salt Lake City's Premier Gym for Calisthenics, Gymnastics & Handstand Training for Adults!
Get Started!

Get Strong, Flexible & Move Like a Gymnast—At Any Age!

Train Smart. Gain Strength.
Master Your Body.
Get Started!

Do you miss the way you used to move?

Wish you were stronger, more flexible, or capable of cool skills like handstands, walkovers or the human flag? You’ve come to the right place! My training is designed for the ultimate beginner—helping you build deep core strength, mobility, and total-body control so you can move better and feel amazing! No experience? No problem! Train smart, progress at your own pace, and discover what your body is truly capable of!

Personal Training

Get 1:1 coaching tailored to your goals—whether you're starting from scratch or ready to level up. We’ll build a strong foundation of strength and flexibility first, then add skills as you progress. Get ready to move smarter, get stronger, and gain confidence every session. Perfect for anyone looking for faster results and a training plan that truly works for you.

SIGN UP FOR PERSONAL TRAINING

Small Group Training

Train in a fun, supportive group setting while still getting expert coaching! With focused classes in Adult Gymnastics, Calisthenics Tricks, Handstands, Strength & Core Foundations, and Full Body Flexibility, you’ll build skills, strength, and mobility— alongside a fun, supportive group of adults who are just as excited as you to master new skills!

SIGN UP FOR SMALL GROUP TRAINING

Online Training

Not local? No problem! My self-paced online programs will guide you through structured training to help you build core strength, flexibility, and gymnastics-inspired skills—right from home. With step-by-step coaching videos and progressive workouts, you’ll get the tools you need to move better and feel stronger, no matter where you are.

EXPLORE ONLINE PROGRAMS

Ready to Move, Feel, and Train Like a Gymnast?
Strength, flexibility & confidence is just 30 days away!

JOIN MY 30-DAY CHALLENGE!

Hi, I'm Amber!

I'm an ACE-certified personal trainer specializing in gymnastics and calisthenics training for adults.

I’m passionate about showing people that it's never too late to move like a gymnast! I know this because I’m living proof. At age 30, I couldn’t do a sit-up or a push-up, and I actually pulled my hamstring trying to do a cartwheel. I never had my splits as a kid and wasn't very good at gymnastics—even though I loved it. I started to think I was just getting old but quickly shifted my mindset to, "No, I’m not old. I’m just out of shape, and I can get back into shape." And that simple mindset shift CHANGED MY LIFE! Now, at 43, I’m in the best shape of my life. I’ve mastered the handstand, all three splits, a bridge, walkovers, and even learned to do a press handstand and kip at age 38!

I’m originally from Southern Cali, but now call Salt Lake City my home. I fell in love with the mountains and LOVE hiking! When I’m not training or spending time with my 3 kiddos, you can find me weight lifting, pole dancing, roller-skating, or just hanging out with friends.

I want to inspire YOU to get moving again and have fun while doing it. Strength and flexibility are two sides of the same coin, and both are essential to performing those fun skills we all dream of. That’s why my gym offers all three components—strength, flexibility, and skills—so you can move like a gymnast and develop the body control that makes every trick possible.

Come try a class for free or sign up for personal training! I’d love to show you what YOU CAN DO!

Grab a Free Class Here!

Move Better. Feel Stronger. Train Like a Gymnast! 🤸‍♀️

Want to build gymnast-level strength, flexibility, and control—no matter your starting point? Get exclusive training tips and early access to my monthly challenges, events, and programs! Let’s get you moving, stretching, and training like a gymnast—right in your inbox. Sign up below!