CLIENT REVIEW

"I feel like I'm finally finding "ME" again after 7 years of being pushed to the bottom of life's priorities. I imagine this is the story of many working moms & parents.

Before marriage and kids, my two main priorities were work and "me". Oh, how I used to love "me time" back then. Then I got married, and "me" got pushed to the back of the line. 

With each kid (and I have three), I pushed "me" and my needs further and further back to the point where it felt like I no longer existed for myself. By the time I took care of everyone else's needs, I was too tired to do anything for me.

This year, I finally pushed the guilt aside and carved out time just for me. I decided to take lessons to learn to do the handstand. Last month, for the first time in 37 years, I did my first handstand!

For those who feel burnt out or have lost the "me" in them, carve out, in your calendar, one hour a week just for you.

Find something that interests you and GO FOR IT!"

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Karina S.