Move Better. Feel Younger. Master Your Body.

✨ Personal Training & Private Coaching ✨

-Draper, Utah

As a Certified Personal Trainer since 2016, I've helped hundreds of clients build strength, improve mobility, increase confidence, and create healthier lifestyles that actually last.

My approach is different than traditional personal training. I believe the healthiest bodies are BOTH strong and mobile. Many training programs focus only on lifting weights, but I incorporate flexibility, mobility, core strength, and balance to help you move and feel better in your everyday life. Whether your goal is weight loss, building strength, improving flexibility, reducing aches and pains, or simply feeling more capable in your body, I'll create a program tailored specifically for you.

My background in calisthenics, gymnastics, and hand balancing allows me to offer a unique style of training that develops strength through full ranges of motion—helping you build a body that is strong, flexible, and resilient for years to come. *Private coaching is also available for handstands, calisthenics and gymnastics skills.

Sessions are held in my private Draper, Utah studio.
Purchase a package below then complete the Client Onboarding Questionnaire.

Single 30 minute session
$45

Five 30 minute sessions
$200 (save $25)

Ten 30 minute sessions
$375 (save $75)

Single 60 minute session
$80

Five 60 minute sessions
$375 (save $25)

Ten 60 minute sessions
$725 (save $75)

Client Reviews

"Amber is amazing! When I started practicing with her, I had so many mental blocks that, even though I really wanted to do a handstand, deep down I thought I could never do it. From the beginning, she was very supportive and patient because she knew it was very scary for me. And today, I can not only do it, but I have even started practicing more advanced techniques with her! I will be forever grateful to her!!!"

-Isabella T.

"Amber is awesome! She is the perfect mixture of a motivating coach that also pushes you to try new things and test your limits. I have enjoyed my time training with her, and look forward to conquering more gymnastics skills and improving my strength!"

-Taylor C.

"When I came to Amber about three months ago, I had a MAJOR fear being upside down and she totally changed the handstand game for me. She has quickly helped me build the strength, stamina and confidence I was lacking! She’s fun and knowledgeable and can pretty much teach you anything you want to learn. If you are wanting to generally build strength or work towards specific goals, I would absolutely recommend Amber as a mentor!"

-Rachel C.

"Amber is incredible, I can't recommend enough. The strategies and tools and adjustments have helped me quickly learn what I was struggling to learn on my own for years. From handstands to stretching to gymnastics, she's an absolute blast and I'm learning so much"

-Lara H.