GET STRONG. GET FLEXIBLE. MASTER YOUR BODY.

✨ Salt Lake City Personal Training✨

Most training programs focus only on building muscle. But real strength isn’t just about what you see in the mirror — it’s about how your body moves, feels, and performs. Through calisthenics and gymnastics-style training, we build strength and flexibility together. You’ll develop deep hip and core control, joint stability, and mobility that lasts a lifetime. This method strengthens you from the inside out — restoring balance, improving posture, and increasing strength through your full range of motion.

Whether you’re looking to feel younger, move without pain, or rebuild your confidence in what your body can do, this is where it happens. You’ll train with purpose, reconnect with your body, and unlock the kind of energy and freedom you thought you’d lost.

Calisthenics doesn’t just change your body — it transforms your life.

Personal Training

I’m not just a gymnastics coach—I’m a certified personal trainer who blends functional strength, deep core training, and flexibility into every session. If you want to build muscle, improve mobility, and become more balanced, this is personal training: gymnast style. We train smart and we train balanced (without the skills).

Handstands

Ready to master your handstand? Whether you’re kicking up for the first time or training press handstands and shapes, I’ll guide you with a proven step-by-step method. Every session blends technique, mobility, and core work to build strength, control, and total confidence on your hands.

Adult Gymnastics

Want to move like a gymnast—or finally get those splits, handstands, or walkovers you’ve dreamed of? We’ll build strength and flexibility as your foundation, then work on all those fun and empowering drills and skills like cartwheels, back walkovers, aerials & handsprings. No experience needed!

Calisthenics Tricks

Dreaming of iconic strength skills like the human flag, planche, press handstand, or front/back levers? I’ll take you from basics to breakthroughs with smart, progressive training that builds total-body strength, mobility, and control. You’ll get strong, learn epic tricks—and have a blast doing it.

My Available day/time(s):

Monday

6a - OPEN
9:30a - OPEN
10:30a - OPEN
2p - OPEN
5p - BOOKED
6p - CLASS
7p - CLASS

Tuesday

6a - OPEN
9:30a - OPEN
10:30a - OPEN
2p - OPEN
5p - OPEN
6p - CLASS
7p - BOOKED

Wednesday

6a - OPEN
9:30a - OPEN
10:30a - OPEN
2p - OPEN
5p - OPEN
6p - CLASS
7p - CLASS

Thursday

6a - OPEN
9:30a - CLASS
10:30a - CLASS
2p - OPEN
5p - OPEN
6p - BOOKED

Friday

6a - OPEN
9:30a - CLASS
10:30a - CLASS
2p - OPEN

Saturday

9:30a - CLASS
10:30a - CLASS
11:30a - CLASS

1) Purchase a personal training/private coaching package:

Single 60 minute session $80

Five 60 minute sessions $375 (save $25)

Ten 60 minute sessions $720 (save $80)

2) Complete questionnaire after purchasing your package above:

Client Love

"Amber is absolutely amazing. I have been working with her for two months and I am already stronger and able to fit in clothing that had not worn before having my babies. Amber makes sure that each set of exercises is different from the last one, and is fun. Amber really cares about my goals and my health, and helps me stay motivated. I 100% recommend Amber."

-Ramsa C.

"Great workout! She had a specific workout just for me and my needs. It was fun and a great workout. I highly recommend signing up for some of her open spots. It was so nice to workout with someone that helped me and in the privacy of her gym."

-Tiffany B.

"Best trainer! Amber is awesome. She designs workouts that really push you to meet your goals but are fun! She has great energy and knows her stuff!"

-Natalie N.

"Amber was very personable and understanding to my needs. She knew how to professionally get me to where I wanted to be in just a matter of months! Even though I'm states away, she still helps to push me to meet my goals."

-Ashley N.