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Handstand, Adventure & Girl Time in Moab—I’m So Excited! 🤸🏼‍♀️✨

retreats Aug 28, 2025

My Moab Handstand & Adventure Retreat is officially starting to come together, and I can feel it’s going to be EPIC! This September 24–28, I’ll be hosting a girls-only retreat in the stunning red rocks of Moab, Utah, and I want YOU to join us.

This retreat is designed for women who are ready to finally master their handstand—or take their existing handstands to the next level. Each day, we’ll dive deep into The Handstand Bible: 10 Steps to Handstand Mastery, with daily coaching on handstands, flexibility, and gymnast-style strength. 💪🏼🤸🏼‍♀️ By the time we’re done, you’ll have all the tools, drills, and confidence to crush your handstand goals.

But it’s not all training! We’ll adventure through Arches National Park, raft the Colorado River, and tackle a 4x4 off-roading adventure. Evenings are reserved for hot tubs, wine, sunsets, and endless girl talk—because every handstand queen deserves some R&R and laughter too. 💃🏼✨

And the best part? Everyone who signs up gets lifetime access to my 3-in-1 Gymnast Body Blueprint Program, so you can start prepping now and keep building strength, flexibility, and skills long after the retreat ends.

There are only 5 spots left, and I can already feel the energy of this small, badass group of women coming together. This is going to be transformational—not just for your handstands, but for your confidence, strength, and connection with other adventurous women.

If you’ve been dreaming of leveling up your handstand, exploring Moab, and having an unforgettable girls-only adventure, this is your sign to join us.

Check out www.saltcitycalisthenics.com/handstand-adventure-retreats for all the details and grab your spot!!

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