🤸‍♀️ SLC PERSONAL TRAINING — GYMNAST STYLE! 🤸‍♀️

🤸‍♀️ PERSONAL TRAINING — GYMNAST STYLE! 🤸‍♀️

What if working out could be about more than just losing weight?

What if you had FUN things to work toward?

✨ Your first handstand
✨ Finally getting your splits
✨ A strong crow pose
✨ Your first headstand
✨ Getting stronger and more flexible
✨ Learning gymnastics skills you never got to do as a kid

I started training like a gymnast when I was 30 — after having my third child. I wasn't naturally strong or flexible, and I wasn't very good at gymnastics as a kid- though I loved it! But I fell in LOVE with having fun goals to work toward.

Instead of forcing myself to exercise because I "should," I wanted to get stronger so I could do a handstand. I wanted to stretch because I wanted my splits. I wanted to practice because there was always another skill to learn.

And now, years later, I can do things I NEVER could as a kid. I’m stronger, more flexible, and honestly… I’m a better gymnast now than I ever was as a child. 😂

So in 2020, I created a gym specifically for adults who want to train this way: Salt City Calisthenics. A gym for adults who refuse to grow up. :)

My private studio is in Draper, and I offer personal training, private coaching, AND 10 group classes every week.

And you absolutely do NOT have to already be a gymnast.

If you've ever thought:

"I wish I could do a handstand."
"I would LOVE to get my splits."
"That looks fun… but am I too old?"
"I want to get stronger, but I'm bored with traditional workouts."

👉 This gym is for you.

You don't have to become an Olympic gymnast. 😉 You just get to become your own version of a gymnast. And yes — you can start at 30, 40, 50… pretty much any age.

If this sounds like something you'd have fun doing, drop a comment below or contact me here! I'd love to help you figure out the best way to get started. 💕🤸‍♀️

Xoxo,
Amber
www.saltcitycalisthenics.com
IG @that_handstand_girl