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A fitness app that will get you both strong AND flexible!

'Move Like A Gymnast'
Fitness App



  • STRENGTH workouts with the exact exercises you NEED to improve your handstands, calisthenics skills & gymnastics and/or aerial tricks!
  • BUILT-IN PROGRESSIONS so no matter which level you are, you will know exactly what to do for each exercise.
  • COMPRESSION TRAINING multiple times each week to make sure you develop those "squeeze" muscles to help you stay inverted!
  • FLEXIBILITY routine(s) that will get you those splits and bridges so you can do all of the fun calisthenics & gymnastics tricks!
  • EQUIPMENT NEEDED: Dumbbells, exercise bands, paralettes & TRX. Optional: rings (although highly recommended for calisthenics training)
Join now!

TRX Suspension Trainer & Dumbbells

Get 15% off with the code TRX15SCC

Dip Bars

Click here to grab yours on Amazon!

Exercise Bands

Click here to grab yours on Amazon!

What are you waiting for?

If you want to improve your hand-balancing, gymnastics and/or aerial tricks-- you MUST be training like a gymnast!! Equal parts strength and flexibility and A LOT of compression training! Join our 'Move Like A Gymnast' fitness app and watch how quickly your skills improve!

Sign up here!