Grab your spot!

Salt City Calisthenics:

Roadmap to Balance

Handstand Workshops

A beginning and intermediate handstand workshop that will teach you everything you need to know about how to master the handstand! In-person and virtual workshops offered every month. More info below!

Grab your spot!
Salt Lake City Handstand Workshops

What will I learn during these handstand workshops?

  • How BALANCE works and what it FEELS like.
  • How to start your handstand journey even if you've never done a HANDSTAND.
  • How to CONSISTENTLY kick up into the balance without blocking your shoulders by using your 4 "drivers" & the ball method.
  • Learn how to cartwheel SAFELY out of a handstand without needing a spotter.
  • Make balancing a handstand way easier by learning my PUSH/PULL technique.
  • Stop wasting your time with multiple drills! I will teach you the most effective drills that will unlock the handstand QUICKER!
  • LEARN the exercises & stretches you NEED to improve your hand-balancing skills.
Grab your spot!

Workshop Dates/Locations

Intermediate workshop starts at 1p and beginning workshop start at 2p.
6 spots in each workshop.

Saturday Oct. 14th
Salt City Calisthenics, Draper
Saturday Oct. 14th
Salt City Calisthenics, Draper
I'd prefer to sign up for private coaching.

Age ain't nothin' but a number!

Over my ten years of being a personal trainer/coach, I’ve helped hundreds of adults move like gymnasts.

I’ve had clients as young as 5 and as old as 70.

And now I want to share with you my hard-won secrets about calisthenics, gymnastics & flexibility

That I discovered over the past decade of trial and error with different training methods…

So you don’t fall for the same mistakes that I did.

Because my mission is to help you MOVE BETTER,

No matter your age or skill level.

SLC adult gymnastics and calisthenics coach

Join my calisthenics & adult gymnastics tribe!

Get calisthenics, gymnastics, hand-balancing and flexibility tips delivered straight to your inbox!

We won't send spam. Unsubscribe at any time.